Lovely Liver Creamy Tomato Dressing

Lovely Liver Creamy Tomato Dressing

Whether you’re trying to drop unwanted pounds or flush out unwelcome toxins, you need a healthy liver to make it happen. Here is one recipe to use frequently to keep this overachieving organ to keep in optimal shape.

Put all ingredients in a blender and blend for approximately 30 seconds.This dressing should be poured over green salad or steamed vegetables or even grilled fish. If you put over a salad, put over, do not toss because the avocado will oxidize and lose it’s green color. Make this dressing fresh and pour over and serve immediately.

Ingredients:

1/3 cup extra virgin olive oil

1 TBL fresh squeezed lemon juice

1 ripe avocado, peeled and pitted

2 TBL coconut cream

1 small Heirloom or any tomato, seeded

1 garlic clover, chopped

1 TBL cilantro, chopped

Sea Salt, to taste

Black or Smoked black pepper, to taste

Other lovely liver loving foods: cabbage, cauliflower, Brussels, green leafy vegetables and fresh herbs, citrus, lemon and oranges, garlic, onion and eggs, artichoke, asparagus, yeast flakes, apples, carrots, lemon water and avoid… any form of sugar or artificial sweeteners.  

If you have any Thyroid disfunction make sure the above vegetables are always cooked before consumed.