Friday, March 27, 2015

Arggg... is SUGAR making me FAT - help!



Arggg, why does that sugar needs to taste so da** good!?!

We all love to have the nickname “SUGAR,” but we don’t want SUGAR to consume us, make us fat and unhappy!!!  Right!?!

Tamara teaches that it takes 72 hours to “suck it up buttercup” and DETOX from sugar. Yes, you heard it right.  Give me 72 hours and I can kick your SUGAR habit.

Did you know EATING SUGAR?:
·       Makes your skin puffy and pull away from your muscles
·       Accentuates your cellulite
·       Accelerates your again
·       Puts your mood in the tank
·       Just try to concentrate after those cookies
·       And… what about the bloated belly after frozen yogurt
·       Effects your hormones, and has unique fat promoting effect
·       Can overload your liver
·       Cause diabetes, metabolic syndrome and even cancer… need I say more

WOW, these are so unattractive, uncomfortable and down right scary!!!!!!!!!  FREE ME TAMARA! J

She teaches how to detox, plan and to create TREATS that aren’t addictive.

If YOU need help detoxing from sugar and begin looking good and feeling good staring NOW, Tamara will help, here are two options:

Option 1:
Home study DETOX FROM SUGAR Guide – follow these guidelines and meal plans and you will be SUGAR free by next week!

Option 2:

Want hands on support, GREAT.  Join our LEAN BODY & HAPPY MIND ON-LINE workshop (called Put U First) and I'll give you the complete DETOX FROM SUGAR guide FREE!


Don't forget these other SUMMER READY services available

 
1. SKIN FIRMING - FACE AND BODY

2. CELLULITE TREATMENTS


Call now and set up a FREE consult or your first session to a leaner, more smooth youthful skin session 858.864.9333 and get moving on you being YOUR BEST. 



side note:

The Change 2 – My new book is published worldwide and quickly climbing the bestseller charts. – NOW AVAILABLE…. They are  calling it the next “Chicken Soup for the Soul.”

My new book, The Change 2 is now available.  I’ve organized this book into a fun read but an informative guide that can help you avoid the many pitfalls of the fad diets and unlimited approaches to health and weight-loss.  Rather than relying on expensive diets that are not specifically geared for YOUR METABOLISM, your body, and can be potentially dangerous for you they can be extremely frustrating because you are putting in effort, you are still feeling poorly and you are not shedding the pounds you had hoped.

I will help you effortlessly make small shifts in what you eat and how you live to achieve your healthy goals.  I promise, The Change 2 isn’t a book that will overwhelm you rather it will empower you.  On top of that, ordering the book today entitles you to 2 exclusive bonuses:

Bonus #1:
My ebook, Sugar Crusher, is a complete guide with meal plan to ride you of sugar dependency.  Finally, right!!!!

Bonus #2:
50% off- my most popular nutritional lean body and happing mind counseling package, Put U First.  This is my most hands-on supportive workshop and it is all done from the comfort of your own home or office.  Daily support, weekly meal plans and recipes, we supply you nutritional education and tools to be successful well beyond this program. 

The timing has never been better.  Order your copy of The Change 2 today, and accept that NOW is the time to transform yourself.  Let this book guide to a life where you don’t sweat the small stuff and you are empowered to go for your DREAMS. http://www.tamarareneeglobal.com/#!books/ce70





$550   30% off 

ULTHERAPY SKIN FIRMING, NON-INVASIVE...
but DARN EFFECTIVE LASER!  For lines around the mouth or to lift your brows.


I am offering Ultherapy for the fine lines around the mouth or for a lift in your brow, for only $550.  

Original price is $799, that is a 30% discount.  Buy and share this with your friends to get an additional incentive!  I'll give you a 7-day weight loss meal plan to help you feel even more gorgeous of spring. 


I'm scheduling this promo for two Tuesday(s): March 31st and April 7th 

Call or Text me with the day and times that work for you. 
858.864.9333



If you need help with your weight, please reach out and schedule a free consult with me. 

Saturday, March 7, 2015

Tummy BLOAT be gone... here is how

That darn ANNOYING TUMMY BLOAT -- tools to help you!

Probiotics are a regular house hold name now and that is fantastic… many of you struggle with BLOATING, burping, distended uncomfortable stomach, gas and not feeling so sexy around the middle J.

My clients are always asking me, do I really need this… YES!!!  Then they say, but they are so expensive… true!  Yes, but your digestive health is the cornerstone to all health.  Without it, you cannot have optimal health… with belly issues other issues are coming down the pipeline.  

So as I always say…. Suck it up Buttercup and take them daily.  Xo J

Not all brands are equal --- follow this link and it will take you to the best brands and why.

Many of you need more than just probiotics to help remove your BLOAT FROM YOUR BELLY, keep the bloat gone, feel more energy and  much more sexiness J --- if this is YOU, we would love to have you join our Nutritional Workshop where we give you all the tools, support, and consulting to have you live happy, healthy and feeling fab!  

Click here to learn more about Put U First.  

For the first two people to sign up for our 1 month program you will get 1 month FREE.  Yes that’s right, 2 months for the price of 1.  

BY SUMMER YOU WILL NOT HIDE YOUR BODY you will be ready to STRUT YOUR BODY AND FEEL GOOD IN YOUR CLOTHES!~  Sign up now... don't wait until summer has passed again... get a head start so you can do it without stress. 


The Change 2 - New Book is released and said to be the next Chicken Soup for the Soul – NOW AVAILABLE

My new book, The Change 2 is now available.  I’ve organized this book into a fun read but an informative guide that can help you avoid the many pitfalls of the fad diets and unlimited approaches to health and weight-loss.  Rather than relying on expensive diets that are not specifically geared for YOUR METABOLISM, your body, and can be potentially dangerous for you they can be extremely frustrating because you are putting in effort, you are still feeling poorly and you are not shedding the pounds you had hoped.

I will help you effortlessly make small shifts in what you eat and how you live to achieve your healthy goals.  I promise, The Change 2 isn’t a book that will overwhelm you rather it will empower you.  On top of that, ordering the book today entitles you to 2 exclusive bonus:

Bonus #1:
My ebook, Sugar Crusher, is a complete guide with meal plan to ride you of sugar dependency.  Finally, right!!!!

Bonus #2:
50% off, yes you read that right, my most popular nutritional counseling package, Put U First.  This is my most hands on supportive workshop and it is all done from the comfort of your own home or office.  Daily support, weekly meal plans and recipes, we supply you nutritional education and tools to be successful well beyond this program. 

Are you ready to get started?  The timing has never been better.  Order your copy of The Change 2 today, collect your free gifts, and let your journey begin!


Once your order is placed, email me your order number at TR@TamaraRenee.com and we will send over your ebook immediately along with a link to join our nutritional program called, Put U First.