7 Foods You Have In Your Kitchen That Could Be Giving You "YOUTHFUL HANDS! 

1. Strawberries.  You can put strawberries directly on your hands by mushing them into a mask, or by just rubbing them over your skin. They'll combat oil, work as an antioxidant, and brighten your face. Lest we not forget, they also whiten your teeth.

2.  Eggs. You can use the whole egg, or you can just use an egg white. The whole egg will offer a little more moisturizing, and the egg white alone will firm your skin and tighten loose skin. Just rub it over clean hands, let it dry, and you have a simple, easy egg-white hand mask.

3. Baking Soda. One of my all time favorites, baking soda is the cheapest, most effective microdermabrasion ever. Start with freshly washed hands, and lightly scrub it with a paste of baking soda and distilled or spring water for about 10 minutes.

4. Lemon juice. This is a fantastic addition to just about any mask. Talk about brightening! Lemon juice tightens skin, and cuts through oil and gives your hands a youthful glow. You can put it directly on your hands (wash off within 5 minutes, so you don't over-lemon yourself) or add it to an egg-white mask.

5. Honey. Honey is a little like lemon, in that it can go in just about any face or body mask or scrub you make. It's moisturizing, antibacterial, and it really helps control icky breakouts. Slather it on and leave it as long as you want. Can't really overdose on honey.

6. Bananas.  don't know how many times I've watched one banana get browner and browner instead of putting it on my face. Silly. Bananas exfoliate like crazy and give new life to dull dry hands. They also moisturize, and are great for all types of skin. Mush it up (add a little honey if you'd like) and rub it on hands. Leave on for 10 minutes. Rinse. Love it.

BeYOUtiful Recipe (s): 

Fat Burning Beauty Breakfast Shake

Serves 1

INGREDIENTS

2 scoop collagen beauty greens

1 green apple

1 scoop collagen protein powder coconut vanilla

1 teaspoon RAW honey

8 oz. coconut water (D1 DNA metabolism type)

8 oz. coconut milk (D2 & 3 DNA metabolism type)

dash vanilla extract

dash cinnamon

1 drop Thieves Vitality Oil*

*This aromatic blend that fills any space with a rich, spicy aroma combination composed of clove,

rosemary, cinnamon and other botanicals is one of Young Living’s most popular products. (Immune

support)

INSTRUCTIONS

1. Blend and enjoy. Add a little ice if you want it colder.

Breaky Pie - CRUSTLESS SPINACH-SUNDRIED TOMATO QUICHE

Serves 6

INGREDIENTS

5 eggs, beaten

1 onion, chopped

1 package frozen spinach, chopped, thawed and drained

4 sundried tomatoes

1 cup goat cheese, crumbled

1 tablespoon avocado oil

¼ teaspoon sea salt

1/8 teaspoon ground black pepper

INSTRUCTIONS

1.  Preheat oven to 350 degrees.  Lightly grease a 9” pan.

2.  Heat the oil in a large skillet over medium-high heat.  Add onions and cook, stirring occasionally, until onions are soft.  Stir in spinach and continue cooking until excess moisture has evaporated.

3.  Cut up the sundried tomatoes into little chunks.

4.  In a large bowl, combine, eggs, sundried tomatoes, cheese, salt and pepper.  Add spinach moisture and stir to blend.  Scoop into prepared pie pan.

5.  Bake in preheated oven until eggs have set, about 30 minutes.  Let cool for 10 minutes before serving.