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Italiano Turkey-Tomato TamWhich

Serves 1

INGREDIENTS

2 leaves butter lettuce

¼ lb. nitrate free turkey slices

2 slices of heirloom tomatoes

4 leaves fresh basil

¼ teaspoon fresh lemon juice

2 tablespoons Greek full fat yogurt

INSTRUCTIONS

1.  Use the lettuce leaves like bread.

2.  Dice and drain tomatoes then mix with diced basil, lemon juice, yogurt and sea salt and pepper.

3.  Layer lettuce, turkey and topping mixture.

Section - hot TamWhich’s

Tijuana TamWhich

Serves 1

INGREDIENTS

3 leaves romaine lettuce

¼ lb. ground grass-fed turkey

1 tablespoon jalapeño or 2 tablespoon, diced finely

1/4 cup black beans

2 tablespoons pico de gallo

¼ avocado, in large chunks

Squeeze fresh lime juice

INSTRUCTIONS

1.  Use the lettuce leaves like bread.

2.  Cook in skillet over medium heat the pepper (of choice) for 1 minute, add turkey and cook until brown then add black beans and mix all together and heated throughout.

3.  Layer lettuce, turkey and bean mixture, top with pico de gallo, avocado and squeeze lime over the top.

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