Monday, November 2, 2015




Sushi Salad
Serves 4

Give this fat burning, nervous system calming and palate pleasing salad a try.

INGREDIENTS

1 lb.  Salmon filets  - or see egg option below under “optional”
1 cup shelled frozen edamame
3 cups cooked brown rice
1 English cucumber, sliced into matchsticks
2 carrots, shredded
1 avocado, thinly sliced
2 cups fresh gala apples, cubed
2 toasted nori sheets, sliced into matchsticks

INGREDIENTS for DRESSING

3 tablespoons coconut amino’s; soy sauce alternative
1 tablespoon raw local honey
1 tablespoon sesame oil
2 teaspoons Sriracha sauce
2 teaspoon minced ginger


INSTRUCTIONS

1.  Place the fish in a large saucepan and cover with fresh water.  Bring to a simmer and cook for 5 minutes, or until fish is cooked through.  Remove fish from pot and place on a plate. 

2.  Prepare edamame according to the package.  In a large bowl combine edamame, brown rice, cucumber, carrot, avocado and the apple.

4.  In a separate bowl mixed all dressing ingredients until blended well.  Put the dressing mix over the edamame mix and toss.  Serve on a plate and top with grilled salmon.  Top all with the toasted nori sheets, sliced into matchsticks.